Challenged myself to get 25 DUs every minute and...I did it! I am hoping this will inspire some of you because: I am not a natural athlete AT ALL. I smoked for over 20 years. I never exercised once in my life until my 30s (I'm now 52). Every time I'd think I'd hit my stride with something, I'd hit a major roadblock (lung collapse that put me in the hospital for 8 days, cancer treatments (all good now), minor injuries I'd constantly get from running, always something.). I eventually just thought...eh this is as good as it gets. But when I couldn't stand to look at myself in the mirror anymore, I found JRDs. And something clicked. A year ago, I could not do a single double-under, I could not do really any moves except regular bounce, etc. But if you stick with this, you can make awesome gains. Just don't rush it, while also being stubborn to do something just a smidge better than you did it the week before. Sorry for the long post. Just felt like sharing while the endorphins are flowing! Have a great day, everyone! Let's do it!

Two more weeks left of JRD Max for me. Been having a blast. I'll either do Shredded Ninja next or just do the WODs for a while, which I always enjoy. But two more weeks! Let's go!