helps with protein synthesis which aids in muscle building and muscle recovery. however, if you look up all the body does with amino acids its pretty incredible. and its hard to get the essential aminos through food since we dont always eat how we should. i use em just as a dietary supp. kinda covering my butt since i tend to eat the same foods all the time.

ps - this is just what ive garnered over years.

pps - wont hurt ya :)

welcome to the fam yall!! share some of your hopes, dreams, goals, struggles with us!!

wooowch

thats a lot of new athletes! welcome all!

Dan Witmer

Dan Witmer

where the heck did you get that!?!?!?!

you could email Crossrope and ask. i don't think i've ever seen AMP handles pictured with heavy ropes.

welcome jrd athletes!!

thats how ya reach goals!