TJ

Hudson, OH, United States

i jump rope... and other stuff.

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83 posts

662 comments

Commented on I was inspired after reading so many ...

23 Nov 06:51

yes! welcome amey... we're here for ya buddy!

Replied on 7-Day Beginner Challenge - Day 7 Workout

13 Nov 13:21

jrd max only needs 1 rope... the 1/4 pounder. jrd 90 uses all 4 ropes i think, shredded ninja uses 2 i believe (1/4 and 1/2) swole samurai uses 1 & 2 lb a lot. what ropes do you have? also, jrd dumbbell and jump rope is getting released in a couple weeks. i think thats just the 1/4 lb rope too, but not 100% sure on that.

Replied on jumping like a drummer.

05 Nov 06:15

i think so yes!!!!

Commented on Set my personal record today

04 Nov 19:03

holy moly dude thats outstanding. impressive!

Commented on post was deleted

04 Nov 10:19

so boss!

Commented on Is regular bounce ok for entire JRD90 program?

04 Nov 10:18

i did RB for months. gradually added boxer, then run in place, then fast skip, then a few others. but all my moves are the simple ones... still burns calories. keep going!

Commented on Shout out NEW members of the JRD Nation!!

31 Oct 06:58

welcome new peeps! 🎉🎉🎊🎊

Commented on First effort.... Far from 30 min!

29 Oct 03:21

awesome luke. welcome, and keep it up!

Commented on It's all about the numbers

29 Oct 03:19

#hellyeah

Commented on Mind set

26 Oct 17:30

amen sister

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