anyone else having probs playing video today?

this push up ladder is brutal lol happy to be done w/ month 1... however, i may do it again for 1 week as a de-load... not sure yet. thinking 🤔

cardio gauntlet has become my fave m1 workout in Max. its challenging, but quick paced and you get to just turn the burners up and jump like hell... a lot of fun. stay strong group!

love m1d3 workout... until the chinups lol by then im over it and ready to be done. went hard today though... happy to have another one under my belt. looking fwd to m2!

lad (my son) horsed around and got slapped lol m1w4d2 in the books. went at it hard today.

looking forward to m2. any early reports on those who have started it already?

behind by a day... but the m1d2 workout really sneaks up on ya. final 3 rounds or so is a real mind bender.

yesterday work ran late, it was cold out, i was hungry... blah blah blah... i skipped mondays workout. :(

i cant get that day back. but i can get back to it today, which i will.

i always feel a sense of loss when i miss a day. it makes me unhappy.

but i guess the feeling of unhappiness when i miss a day fuels me.

and i aint quittin'.

lets go.

the JRD Aminos arrive! was out for a few days and thats no way to live life 🥰

about to srart JRD Max M1W2D3 and realized this...

Been jumping with JRD for about 2 years now... 2 in August.

The pull TO work out is stronger than the pull to NOT work out.

Thats gotta be a good thing.