💪🏻💪🏻💪🏻

YES! my man, great to see you back in action! 💪🏻

Forsure I know what it feels like to be out of the game and how quickly ones fitness level declines 🙈 but only one way and thats forward. #DoTheThing

Thanks 🙏🏻 is sucks but kinda the new normal for me 🤣😂

Two steps forward, one and a half steps back 🙈 eventually I get there.. right 😁

Been tested for about a year by my doctor, and I’m neither lactose- or gluten intolerant. We ended up with IBS, and the ultimate elimination diet (only fat and protein) which helped!

But reintroducing carbs have been harder than expected! Back to the “drawing board” 🙏🏻

Getting ready for Monday right 💪🏻

Thanks 🙏🏻

This is amazing! Love your visual tracker 👍🏻

🙏🏻

Shelly Bynum 🙏🏻

Feels like knock down after knock down! Only thing I can do now, is get back up on my feet 🙏🏻