Get where you are coming from, some of us like to track and data collect :-) Haven't used Strava, do wearing my Garmin watch where I can track all I do.. Not sure how well it would work in Strava, as i remember it is mostly based on tracking your distance/route?

Perfect just in time to get that jump roping habit back before 2023 💪🏻

Remember its not about doing exactly what the program tells you, its about pushing yourself... So if you can do 12, or 42 do that. What matters is you are pushing yourself to do better/more..

1/4# and 1/2# that's all you need 💪🏻

Hey Joe! If anyone got this its YOU! 💪🏻Looking forward to see the 54yo beast you'll uncover.. Go' #DoTheThing