Stefan Søgaard

Odense, Denmark

All

22 Dec 14:31

Thanks mate 🙏🏻yes recovery sucks (specially if you think you are 18 again 🙈) stuff just doesn’t heal as fast longer 😂 It’s great to see some life in the community now that FB is dead..

Replied on Hi from a rookie-veteran

22 Dec 10:54

Thanks 🙏🏻 man.. a bit more action here than on that ghost town on FB 😂

Commented on Restart after a long gap

22 Dec 10:08

Lets Go! One day at a time, consistency over pushing through 🙏🏻

Commented on Swole Samurai W1-D3

21 Dec 12:20

Love it 💪🏻 keep it up..

Commented on doingmything

21 Dec 08:00

https://www.jumpropedudes.tv/programs/jump-rope-tutorial-learn-the-jump-rope-boxer-skip

Show replies (1) Reply

Replied on Where should I start?

20 Dec 20:42

There is the 7-day beginner that might do it for you, or you could start with doing the daily workouts 2-3 times per week.

Commented on Where should I start?

20 Dec 13:04

What’s your experience level with jumping rope?

Show replies (3) Reply

Commented on Interval timer watch?

20 Dec 12:36

Haven’t ever seen this, and I recon I do my fair of gadget hunting 🙂 not to say it’s not out there.. but as Sean said I would use your phone, all have some sort of timer to use or you can get some advanced timers and build workouts into them..