Summer Shred
W3D4
I'll admit I didn't really want to do the thing this morning. Didn't sleep well and not motivated. However, I pushed myself. I got it done. I figured it's less than 30 minutes - what else could I do in less than 30 minutes this morning to be a benefit while sleepy? Do the thing community, do the thing!

Summer Shred
W3D3
Got it done! Now onto the rest of the day!

Summer Shred
W3D2 done!
Getting it done early a.m. and also picked up some chicken yesterday to set myself up for wraps for lunch the rest of the week :)

Summer Shred
W3D1
How early and getting it done before work open to start my week off well! Getting it's done early a.m. trying to stay consistent and staying on it!

Summer Shred
W2D5
Properly and got it done before work I didn't want to find the jumping oranges to squats that I got it done and now to finish up my work week and head into the weekend 👍

Summer Shred
W2D4
Can't remember if I posted yesterday as well but I did definitely do summer shred day three yesterday summer shred day for today I did have to modify the jumping lunges section of the workout because my knees don't really tolerate that exercise so I modified with doing squats but I got it done early morning fasted so ready to start the rest of the day!

Summer Shred
W2D2 done!
I'll admit this morning I really didn't want to get up and want to sleep a little bit later but I pushed myself to get through the grogginess and get it done. Hoping to sets me up for a good day today and still aiming to keep on the better nutrition that I've been working on to hopefully see some results on the scale. I am feeling better overall bodily wise by feeling less bloated which is nice. Wishing everybody a great day today and get on it let's do the thing!

Summer Shred
W2D1
Up early and got it done! Have to say the double unders were the hardest part today. I'm pushing through and staying on it!

Summer Shred
W1D5 in the books!
I underestimated today's workout. Was right but I pushed through. I had to modify the pushups a bit as when I first tried I had really bad pain BUT I just tweaked the exercise a bit and got it done! Haven't lost much weight, scale wise, but I can feel a difference. Looking forward to this next week!

Summer Shred
W1D4
Started to day with a practice round of disc golf and then came home and got day 4 done! I'm really proud of myself that when the double unders came up I could get 1 every 5 jumps or 10 jumps (and I didn't whip myself!). Now to have a great lunch of a grilled chicken wrap. Trying to keep on this with both physical and mental consistency while making better choices when it comes to food!