After finishing JRD90 I got pizza over the weekend for the first time this year. It was super tasty! Yesterday was also supposed to be a test day but ended up going to play disc golf and lots of walking. Today was a more restful day to the week. Walked the pup when I got home and doing squats and lunges during commercials while watching TV! Trying to figure out what to do next 😁

It's so odd to think that I've made it through the whole program. It feels like a week ago I was struggling through week one. Truth be told I've done this organ a few times in the past but I fell off the wagon, stressed with work, life and worldly craziness.

But I'm back! I've done back to it and priced to myself I could get it done!

Week 1 I struggled to do any normal pushups and now I can do nearly 10 close shoulder without needing a short break.

I've controlled my stress eating/snacking at work, feel less bloated, and bettered my eating habits overall.

I've lost weight - about 12lbs. Although I wish I lost more I know I gained muscle as I can see it in my shoulders and arms.

I'm going to keep doing to thing to keep myself accountable, motivated and healthy.

This weekend I will celebrate by getting pizza!

Onto the next one - deciding which it will be - but grateful to be here!

Got up and got it done! One more day! Almost there!!

Modified a couple different exercises but I got it done. Almost didn't make it but I thought to myself; I've gotten this far, why am I trying to sabotage a strong finish? Got it done! Two more days!

Modified some of the jump sections with some weights but pushed through to get it done. Three more days, I got this!

Starting the final week! Got it don't and issuing to keep myself on track and to finish strong!

I'll admit I needed to substitute some weights in as my tempo was not working out. But I got it done!

Got it done this morning even though I still wanted to try to sleep a little bit more but it'll all be worth it in the end I hope to be able to do this before work! One more day this week and then one more week can't believe that it's already almost over but I'm excited to see what my results are going to be! Wishing everyone an awesome day!

Got up and didn't think about it - just did it! Don't before work now to get ready - have to try to curb my stress snacking (even though I'm snacking on fruit - is too much fruit a bad thing?). Just trying to keep this going!

I'll admit I almost didn't make it this morning so I was a little delayed getting up but I pushed myself to get it done It did feel good to get everything completed once all said and done. Going to get ready for work it's going to be a tough week or you did a 12-hour day yesterday hoping that doesn't persist through the week but I'm just going to keep pushing myself to get to the weekend and some good rest.