Summer Shred Round 2
W1D5
+ 2/3 of today's workout
Started feeling a bit woozy so I cut my second workout slightly short. Looking forward to a couple rest days 😊

Summer Shred Round 2
W1D4 + daily workout
Was debating switching the second workout for a walk but it was quite humid out so I stayed with jrd for both this a.m. 😊👍

Summer Shred Round 2
W1D3+Daily Workout
Pushed myself to get it done. The pushups were difficult today but I am dialed in to start the day!

Summer Shred Round 2 W1D2 + today's daily workout
Trying to stay on task with early morning a.m. workouts. Going to stop at the grocery on the way into work to grab some fruit 😁👍

Summer Shred
Round 2
W1D1
+ Today's daily workout

Up early and getting it done before heading to work hoping that adding an additional workout and family get my nutritional yield better results :)

Summer Shred
W4D5
Done! All in all I really enjoyed this program. I didn't see much reply on the scale but I certainly feel a lot better. I think I'm going to repeat this starting on this coming Monday :)

Summer Shred
W4D3&4
Got them done today together as yesterday I had a disc golf round and didn't want to overdo it. Got it done and feeling great!

Summer Shred
W4D1&2
Was on the way home yesterday from impromptu adventure so I got both done today!

Summer Shred
W3D5 done!
Pushed to get it done and set me up for a good day today! Woo!

Summer Shred
W3D4
I'll admit I didn't really want to do the thing this morning. Didn't sleep well and not motivated. However, I pushed myself. I got it done. I figured it's less than 30 minutes - what else could I do in less than 30 minutes this morning to be a benefit while sleepy? Do the thing community, do the thing!