Summer Shred Round 2 W3D5+ walking
Staying on it! Alright there's only been a small movement on the scale this week I can see a difference in the mirror. Giving me some self confidence. Makes me want to keep pushing through!

Summer Shred Round 2 W3D3 + Walk
I've been alternating between doing the summer shred workout in the morning and followed up by either the daily workout or putting in a walk so I'm still getting a lot of movement. Yesterday was really stressful day at work but I mean focus on my nutrition even though all I really want to do was eat a bunch of candy and indulge in some sweets but instead and I got home I chose to decompress by taking the pup for a walk and then doing additional laps by myself or it was a little warm out and that way I did movement instead of bad habits. I'm still on track with not relying on gum has a distraction at work as well so I've been cutting out that added artificial sugar and I'm still staying true to that so I'm happy with that progress.

Summer Shred Round 2 W3D1 + Daily/Walk combo

Starting to wake off right by getting up early and getting my workouts and I think this week is going to be stressful at work so I want to make sure that I'm not sitting myself up to fail by trying to procrastinate with my workouts. Trying to stay on it

Summer Shred Round 2 W2D5 + daily
This week was a bit of a struggle for it rained pretty much every morning and didn't help with motivation but I kept on it and I'm trying to keep on better nutrition as well - I did treat myself too some grilled chicken and spicy fries yesterday for the treat through the difficult work week. Although the scale was not in the direction I was hoping this morning likely because of having spicy fries I know that one day won't ruin progression.

Summer Shred Round 2 W2D3 + Daily
Rainy and drizzly mornings make it really difficult to get going but I'm still pushing myself to stay on it. The JRD gleam was strong today!

Summer Shred Round 2
W2D2 + Weights Workout
I really wasn't wanting to get up early as it is gloomy and raining outside. But I thought to myself - sleeping just a little bit more where it won't really be restful vs doing something for me and my well being - I knew the choice. Up early and done!

Summer Shred Round 2
W2D1
+ Daily workout
I wasn't anticipating the daily workout to have such a front load of jump rope before ab exercises but I pushed to get it done. Staying on their early morning routine to get these done before work to set me up for a good day .