| Jump Rope Dudes

CS

Commented on Newbie

15 Aug 12:44

Welcome!

Commented on Shin splints

15 Aug 10:57

I had a similar experience at first. What worked for me was something as simple as getting a pair of basketball shoes and a pair of the Game day insoles from a company called Move. My feet and shins have been happy ever since. Also, drinks lots of water and hydrate. Everyone is different and I’m sure you’ll find what works for you. Just don’t get discouraged!

10 Aug 14:19

Nice! Enjoy Mexico πŸ‡²πŸ‡½!

Thanks for all you do man, started Jumping at 196 lbs and today I’m 171 lbs. Surfs up 🀟🏻😎🀟🏻.

Commented on Hi!

09 Aug 15:03

Welcome! Jumproping has been a life changer for me 🀟🏻😎🀟🏻. Stick with it, it’s worth it.

Commented on Month 3 Day 3 JRD Max

29 Jun 08:03

Last week of the 3rd month for me. I have to mentally prep before those ladders!

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Commented on JRD Max fitness gains?

19 Jun 15:47

I’m two weeks away from finishing and so far so good. Physically, I have much more definition on my upper body and I’m starting to finally see my abs again after two years. Aside from the physical changens, I’m in an overall better mood, I’m able to get much better sleep, migraines gone and overall just feel good about myself.