It took more like 3 months and 3 weeks, but I completed Shredded Ninja! I’m within spitting distance of my goal weight after jumping for about 7 months. JRDMax to Shredded Ninja and on to Plyo next.
April Barton
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24 Oct 08:42
I’ll represent for the PMers.
I prefer afternoons-it’s a great de-stressor after work that creates a natural transition between work and home time. In the mornings my body is sluggish and I’m never at my best physical output. I am also usually preoccupied by how hungry I am if I workout fasted.
In the afternoon it’s easier and even enjoyable much of the time, whereas mornings it feels like a slog to get through. (On the other hand, I love how my body feels throughout the day following a morning workout and envy being done earlier.)
Preferences may be attributable to being a morning/evening person and how much sleep you require. I really like/need a good amount of sleep.