Baiba

All

Commented on ⚡️ Welcome to Month 3 Week 4 of the H...

03 Oct 03:35

M3 W4 done. Woohoo the last day of heavy jump rope program is done! I’m very glad to be a part of this amazing program. Definitely improved jumping speed and technique, endurance and VOmax too. It’s easier to motivate yourself if you know that there is other people around you who are doing the same thing at the same time, because before I did some other programs I mean I did them at the expected time, but somehow jumping in challenge makes sticking to plan a bit easier. Thanks to everyone for this great journey. #DOTHETHING

Posted

03 Oct 03:25

M3 W4 D5 done. Woohoo the last day of heavy jump rope program is done! I’m very glad to be a part of this amazing program. I’m proud of myself, even though sometimes the weather was challenging to do workouts somehow I managed to do all of them all 3 months. Definitely improved jumping speed and technique, endurance and VOmax too. If the weather will be good enough and my hands won’t freeze I will repeat some workouts of this program. #DOTHETHING

Posted

02 Oct 03:14

M3 W4 D4 done. Only one day left for this heavy jump rope challenge. 💪🏻

Posted

01 Oct 03:29

M3 W4 D3 done.

Posted

30 Sep 03:35

M3 W4 D2 done.

Posted

29 Sep 03:24

M3 W4 D1 done. Here we go the last week of heavy jump rope workout program.

Posted

26 Sep 03:04

M3 W3 D5 done. Can’t wait to start last week of this program. Feeling so great for coming this far. 💪🏻

Commented on ⚡️ Welcome to Heavy Rope Challenge Mo...

26 Sep 03:01

M3 W3 done. Another great week of workouts is behind the back. Last week of this program is so close can’t wait for it to start.

Posted

25 Sep 03:05

M3 W3 D3 and M3 W3 D4 done. Bad weather yesterday so did the thing (yesterday’s & today’s) today.

Posted

23 Sep 03:48

M3 W3 D2 done.