Karthik Ramesh

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Posted

18 Jul 13:20

Question on AMP

Hi,just wondering if ai buy AMP should I keep the membership for it to work. I wish it works just like a hrm watch where the only maintenance are just swapping batteries

Commented on Beginner help

01 Jul 07:40

@TJ goal is mixed, build muscle while losing weight. So samurai seems to tick all boxes for me mate

Commented on Beginner help

01 Jul 07:39

Cheers guys Joe De Luca Shelly Bynum TJ I was to decide between WOD & samurai. Started with Samurai as I find it 90% similar to 7day challenge(which I finished 4 days ago). I love tabata style jumps mixed with booycampy intervals :)

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Posted

29 Jun 03:54

Beginner help

Hi I have just done the 7 day challenge. can someone please guide how should I go ahead now. Currently, I am overwhelmed to see many courses like samurai, ninja and jrd max. Is there any page with a sequence to follow?