Linda Fitzpatrick https://youtu.be/Saq-JVbRZx0?si=ERzl1U7LqMkrPpql

That's the big question 🤔

Linda Fitzpatrick that's ok and it wasn't a dumb question. Stephen tipped me with a video with 2 methods. You did the first, I started with the second one 🤗 That looked more easy then the one you do. Let me know if it suits you 😊

It feels easier then the kneeled ones. It keeps your back straight. I think I have to go down more, but it goes much better than it was.

Rob I had a good week, thanks for asking. My fatigue from a few weeks ago is gone. Lost a lot of endurance, hope to catch up again.

How are the ropeless workouts going 😊

Enjoy, you're gonna rock this one also 💪

That suites you 🤗

I think all the programs are a challenge when you start. Maybe in the second round you feel more at ease 😜

Well done 👍