Rita Stjerna I will cherish it with all my heart ❤️

I think it is the best program so far. Also loving JRD Max, but will jump in again in a few months 💪

Same to you 👍

Ai, that hurts. Glad your ok and back on your feet again 💪

Carbs keep water and maybe also the salt. See in two days and your scale will be down again 🤞

That's right Jared Kilgore though one the ladder, I am in week 2 now. Your gonna feel the difference soon 💪

I do it for half a year now and it gives me so much rest. Not to have to cook after a day of work. The only thing is the variety. Some new ideas are welcome 😁

I think you are right, hope it works for you 😁

Ollie M. I don't know but you could run it afterwards, then it will 😊

Ollie M. Ok, that's not nice. You can download the video before you start the workout 🤗