| Jump Rope Dudes

Aletta Armee

Assen, Netherlands

Dan Witmer I still need to think about it, so I have to be very focused not to mess up. If I see you do the jumps it looks so much easier 🤣😂

17 Jul 04:07

😲 o boy get well soon. Sorry you had to stop.

17 Jul 04:05

That's not nice. I've learned bij experience to know your limits. Good lesson for you 🥴 try foamrolling to get the blood flowing in your calf's again. Helps to heal quicker. Do this also when you warm up for the workout. Helps me a lot.

Get well soon. Maybe you're ready next week.

Good luck 🤞

16 Jul 21:55

Still on schedule 💪😜

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Elliott W Spencer ok, than you have to get up very early 🤣😂

That's also fine 😜

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16 Jul 04:03

One of the hotels with fitnessroom?

16 Jul 04:01

Yammie 😜 Well done. You're doing great with consistency.

Don't think I can do them with the ropwless either. I will hurt myself with those.

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