Glad you're back Joe, sorry you were sick again. Hope you're out of credits and can start building some endurance now.

Kari Hayward thanks, I will.

Dave Lynch It's only with Jumprope, so you will be fine

Dan Witmer great, I wanted to start with this one after the Holiday. Now it's in a challenge that is great 👍

🤣😂 depends if you are in for a challenge. You can choose or do it later for yourself. I don't think you should do both 😜

Well done 👍 ✅ in the pocket and looking fabulous

Better not force it, hope you stopped in time 🤞

I also do my own warm-up. Mine also includes activation and stretching. Otherwise I will injure myself.

Your wish is rewarded 😂🤣

I'm in. Great push to get back to jumping again after a two month break 💪