| Jump Rope Dudes

Aletta Armee

Assen, Netherlands

03 Dec 23:26

Yeah 10.000 steps is a challenge for me too. On working days I manage, but on a rest day I have to go for a walk to get it in. Maybe you can do it before you start your working day. Than it doesn't bother you the rest of the day 🤗

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03 Dec 23:22

Always good to get challenged. I recognize what you mean. If I know what to expect, I always are discussing with myself 🥴

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Posted

03 Dec 00:46

M2W2D2 JRD MAX done 👍 ✅

It looks I start completely over again, but I had so much mustlepain after workout one, I thought I do this one again. I don't think it matter than only doing the thing 😜

1

01 Dec 05:21

If you can stay consistent and turn up, you're half way there. Create working out als a new habit and don't overdue it. You're gonna rock it 💪✅

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01 Dec 05:14

My idea also 😜

Posted

01 Dec 05:13

Did the M2W2D1 again of JRD Max. Because of the pull-ups I decided to do this one. Didn't got much of skipping last week.
Decided to keep the pull-up station like it is. I am a beginner so for now it is ok.

I also did my measurements again. Last one was in August, but I wasn't confident enough that something changed. I compared my notes with the end of 2023 and that's incredible 😱
I didn't lose much weight 2 Kg. But the centimeters are insane: I lost 20 cm total 😜
I am still on the right track. Hope I can keep up the good work for 2025. Winter will be a challenge again, but I succeeded last year so fingers 🤞

My husband also said that. It is just 2 mm difference. I replaced it on the floor and now I can't see it 🫣

Stephen Payne just 2 mm. The supplier didn't answer yet. My husband said I would be ok.

Posted

28 Nov 02:41

1 / 2
2 / 2

I don't have the best of luck 🥴 Hope I can sort it out with the supplier, because it's what I wanted. Small station for a small price. Maybe that's the problem here.

The holes are not on the right height on both sides, so the bar is not straight. Do you think it will be a problem? The right side is a little bit lower.

4

27 Nov 23:04

Like your short hair 🤗

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