Constantine Bladis

Detroit, MI, United States

All

10 posts

48 comments

Commented on Week 2, Day 3 ✅

18 Sep 05:23

Great job! Definitely setting a goood example for a newbie to the app

Show replies (1) Reply

Posted

16 Sep 19:43

Motor City Checking In

First workout on the app - did the first two Shredded Ninja workouts - killed me! Looking forward to making it happen and doing the thing! Have a great Saturday night!

Commented on Jumping and strength training?

16 Sep 06:23

I am no expert but I definitely think adding some strength training to your regimen is smart - even if just body weights or low weights.

Commented on Cook the same meals

15 Sep 15:43

I would love to see recipes - personally eating poorly is my biggest downfall. I like food too much

Replied on New to the App! Can anyone recommend a workout plan?

15 Sep 07:25

Thank you!

Commented on Day 4 plyo done 🙂

14 Sep 18:07

Great job - keep us updated.

Commented on New to the App! Can anyone recommend a workout plan?

14 Sep 00:40

Thank you both! Gonna decide in the am

Posted

13 Sep 19:06

New to the App! Can anyone recommend a workout plan?

I am pretty good at jump roping and getting to be somewhat advanced - just graduated to the app. Want to get on a hardcore routine/regiment. Can anyone recommend one here?