Enjoying this beautiful Michigan weather and trying to blaze through these shredded ninja workouts. Am doing very well with the exception of keeping up with the push ups - my push up endurance is low right now. Looking forward to more improvement
Constantine Bladis
Detroit, MI, United States
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Starting to get in my groove…. Couldn’t sleep last night because I was worked up about a dispute I am having…. Woke up this morning ready to get to work and handle it. The stress was high. Decided to “Do The Thing” before getting ready and I am sure glad I did! Stress is gone and I am ready to tackle the day.
I feel that this helps the mind just as much as it does the body.
Everyone have a great day!
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23 Sep 17:07
Thanks - a few years ago I went through a push up phase and I could do 75 push ups in a row…. I definitely have some muscle memory but now I just feel a lot weaker… but getting there! It takes a lot of work!