Hi William, Dope Ropes are brilliant, based in England & under £40. I'm unable to afford Crossrope ropes & Dope Ropes are a great alternative. Keon, the owner, is great & very passionate about jump rope. He'll answer questions you have.

Thanks Dan Witmer I always take a rope away. So easy to travel with, not much space needed. Cheers

Actually, given there's the weights programme already available, how about a jump rope & basic martial arts based one. Jumping rope, punching & kicking. I'm a passionate one for martial arts. Just a thought, could be fun?!!

I reckon the next challenge should be jump rope & weights, maybe Kettlebell? Have a great weekend all

Well done all, especially Jared Kilgore

Thank you Dan Witmer JRD Community Dudette that's brilliant. Very exciting & very kind of you. Well done all others, especially Jonathan Corado Awesome

Many congratulations all. Well done & keep smashing it