It should be out already??? Nobody should have to sit idle in a program that was sold as a 90 program! 👎🏻
Andy Brahm
Allentown, PA, United States
Replied on JRD Jump Rope & Dumbbell Workout Program
Commented on M2W3D4. 4,000 skips, all cardio. Wow
Commented on 👎today. M2W2D2. 2 left feet today but...
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Commented on Struggling...JRDD90 M2W4D3 - don't th...
23 Feb 12:44
Don’t beat yourself up. Maybe start just swinging the rope, no jumping. Left, right, left, right……. After a couple rounds maybe you will feel like jumping in with some slow skips. All good Jess