Andy Brahm

Allentown, PA, United States

All

70 posts

15 comments

Posted

06 Mar 14:56

👍🏻 M3W1D5 complete. JR&D

Posted

02 Mar 09:51

M3W1D3 in the books. Have a head cold but got in today. Had or skip yesterday. Hopefully back on track tomorrow

Posted

29 Feb 08:20

M3W1D2 complete

Commented on M2W4D2 done. STILL NO MONTH 3 WORKOUT...

24 Feb 08:23

Should not have to repeat. There’s no discussion in the program about taking two Rest days. 20 workout days per month month three should’ve been out already lack of respect for subscribers. No question about it.

Show replies (1) Reply

Posted

24 Feb 06:39

M2W4D3. Soon to be joining the group whose workout is interrupted because there is NO MONTH3

Posted

23 Feb 12:49

M2W4D2 done. STILL NO MONTH 3 WORKOUT. I know there are people out there ready to go. month 1 and 2 complete! NOT COOL!

Commented on post was deleted

23 Feb 12:45

I have been asking since 2nd week of Feb ended. I don’t think a month 3 is coming! Just a gut feeling. Never have I had an excessive program NOT completed BEFORE putting it out there. We will see……..

Commented on Struggling...JRDD90 M2W4D3 - don't th...

23 Feb 12:44

Don’t beat yourself up. Maybe start just swinging the rope, no jumping. Left, right, left, right……. After a couple rounds maybe you will feel like jumping in with some slow skips. All good Jess

Replied on JRD Jump Rope & Dumbbell Workout Program

22 Feb 07:51

It should be out already??? Nobody should have to sit idle in a program that was sold as a 90 program! 👎🏻

Posted

21 Feb 05:40

1 week to go in Month2 of JR&D. Life got in the way yesterday and did not get to do Week3 Day5 but knocked it out today. If you get sidetracked just get back to it. No judgements. Sometimes we cannot help something unexpected to change our daily plans. It does not have to derail you. 👍🏻

Previous Page Next Page