M2W1D4. 3172 jumps in 38 minutes. My legs canβt jump anymore π₯΅
Faidzal Thalith
Kuala Lumpur, Malaysia
Commented on JRD Jump Rope & Dumbbell Workout Program
Replied on JRD Jump Rope & Dumbbell Workout Program
Kuala Lumpur, Malaysia
Commented on JRD Jump Rope & Dumbbell Workout Program
Replied on JRD Jump Rope & Dumbbell Workout Program
Commented on JRD Jump Rope & Dumbbell Program - Month 2, Day 4: 4k Skips Workout
16 Jun 08:31
M2W2D4. Finally able to do 4008 jumps in 45 minutes. πͺπ»πͺπ»πͺπ»