Kari Hayward will do!

Kari Hayward what are you gonna do?

Thank you! Happy to be here!! Ready to get back to it today! ❤️ how are you feeling?

Hi Jared! I started the program last week and yip, the final push up ladder was a killer! But oddly enjoyable?! 🤪🤪🤪 hope you enjoy the journey! And welcome to the community!!

Michał Tyburczy ☺️☺️☺️

Yesssssssss lady! Get it!

I really appreciate how consistent you are! Thanks for showing us how!!

Yeah Andy!!!’n

Awe thank you! Just to let you know I don’t feel bad! It was a much needed rest day. And today I feel amazing! I wasn’t in my head about the workouts. I need to make some choices professionally and about where I am living :/ and honestly physically I just felt tired! And that’s okay! Rest is part of a healthy lifestyle and I think it’s potentially toxic for some (myself included) to think we are machines and can go non stop!

🙏🏻thank you!