| Jump Rope Dudes

Annick

Roosendaal, Netherlands

Dutch, 54 year old female, into sports since my childhood. Like juicing, just love my Angel juicerand want to improve mobility and strength

Keep it going! Good choice 👊🏻

Wow, dont know about you guys but this one 💥torched💥 me…. But hey another one in the bag

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Boom that is 💥💥💥 in a row, feel great!

And done! Like the jump only days!

I trend to trip quite a bit, can it be that the rope is too long? I started with medium ropes years ago and I have improved my jumping

Keep it going! I did modify as well and it still gives an awesome workout. HNY to you too

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WK d1 complete! What a start of the year. Did modify somewhat, push up with the knees touching the ground, and no jump lounge but regular one. I am coming back from a lower back injury so don’t want it to push to hard at the beginning. But boy what a work out, like it! And so nice is can be done in Roughly 30 minutes. Easy fit in me daling routine.

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01 Jan 04:35

I promised myself the first thing a Will do in 2025, is starting with this challenge. So Lets gooooo!

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27 Dec 01:10

Sounds like fun! But so many things on the list…. Just started the JRD90+dumbell (love it), so guess I will do the Jan session with the community first and then restart the dumbell programme in Feb.Sounds good to me! Like the idea of doing this All together.

Just did 100 push up, not full ones, but from the knees. Boy can I feel those! Curious to see how the push ups will go after the completion of this program. I like the versatility, jumping but also adding Some stength training. Everything to make it happen in 2025, Lets goooo

20 Dec 12:07

Many thanks! But you still like the workout with this jumper? I am eying the SpinJumper but expected the locking mechanism to be solid. May end up waiting for SpinJumper 2.0 ….