Chanda von Keyserlingk

All

54 posts

215 comments

Commented on JRD Max Week 4

27 Mar 21:46

We jump 💪 time flys 👍

Commented on And so it begins!

27 Mar 21:44

Start slowly and increase day by day.

Commented on M1W2D1

27 Mar 21:42

Keep doing it 👍

Replied on New Journey with JRD

27 Mar 12:38

Welcome Back Diana 💐 keep doing the thing

Replied on JRD MAX M1W3D2 ✅

27 Mar 12:37

Absolute... No excuses 👍

Commented on Day 4 done ✅

27 Mar 12:35

Great ! You are doing a great Job💪

Posted

27 Mar 05:15

JRD MAX M1W3D2 ✅

Usualy I go with the tram about 11 mins to the gym, not today because of general stop of all public transport in germany 😠 that means 40 mins walk to the gym. 🙄 Anyway I did this and the day 2 JRD MAX PROGRAM 💪💪💪 nothing can stop me 👍

Commented on New Journey with JRD

27 Mar 05:09

Welcome Back 💪

Show replies (1) Reply

Commented on Ouch

27 Mar 05:08

Listen to the Body and keep doing the workouts needs patiente. 👍

Replied on JRD MAX M1W3D1 ✅

26 Mar 16:18

Yes. And tomorrow will be a challenge because Team, Bus etc are not going 😠😠😠

Previous Page Next Page