Well done Douglas Stewart keep pushing those limits 💪

Ollie M. It’s been quite a while since I’ve used my 1lb & 2lb ropes. Like anything if you don’t use them regularly your shoulders will be on fire 🔥

I use them when the workouts require them. So I will definitely use them in the January Torch challenge 🔥

Love your dedication to your fitness

Congratulations on turn 60 mate. Great milestone to celebrate.

Summer is good. Loving the sun and warmer weather. Will be going down to the beach in the new year and let my hair down.

It’s all automated mate. 👍

JRD Community Dudette

Awesome. Just in time for the January challenge

Interesting addition to your training program

Michał Tyburczy I do the same but I always end up jumping outside 👍

So good you can still workout when you travel 👍

I’m in 💪