Summer Shred Week 2 Day 4

Today was not as hot as yesterday (about 10 degrees Fahrenheit lower). Still worked up a sweat because I wasn’t expecting the sun to wipe out the shaded area I was using, haha. Hope everyone doing this workout tomorrow is ready to do jumping lunges!

Summer shred Week 2 Day 2

Sweaty selfie time!

The days are getting hot so I decided to use a more shaded area of the parking lot instead of my usual spot at the park today.
And just like with all the other Tabata workouts I’ve done in the Shred Challenge so far, my body didn’t feel it until about the third round through. I wanted to stop at round 4. High knees will gas you out quickly if you do them the right way 😜

Summer Shred Week 2 Day 1
Hey JRD Community, how’s it going? I opted to start Week 2 a day early due to scheduling issues for the upcoming week. Having to do double unders for an entire minute was ridiculous when I can barely do 20 seconds at a time. I ended up doing them in spurts instead for each round 😅
Opted to finish with pull ups post-workout today, since the park I use has pull up bars available. It’s my weakest Bodyweight exercise and I need to do more of them
#DoTheThing