| Jump Rope Dudes

James I

Posted

11 Mar 21:01

Db m1w1d4: done on road with ropeless

1

Posted

09 Mar 21:43

Db m1w1d3: done

1

Posted

07 Mar 15:03

Db m1w1d2: done and extra time for 4006 skips total

Posted

06 Mar 15:16

Started DB workout today.

2

Posted

04 Mar 20:01

JRDs:
THE MAX IS DONE!!!

03 Mar 06:21

Grrreat

Posted

02 Mar 12:19

I just about finished day three of week four of month three in JD Max for the first time I did 4000 jumps in one session. I was jealous of all of the people doing the dumbbell program and thought I’d see how it feels to hit that number.

5

Posted

28 Feb 16:55

One week left in 90 day max challenge

1

Posted

26 Feb 20:51

Max m3/w3d4. And part of day 5: done

1

Posted

23 Feb 10:24

Max program. M3/w3/days 1&2 completed. Day 2 was 3500 jumps using ladder of 1/4-2 lb ropes

1