Victor back in the house! Looking good too!

Amazing! Impressed with the run in place crossovers. Those are rough!

That's awesome, man! Big congrats! That's what this is all about, right? 

My favorite programs are JRD Max and the dumbbell program, but they're all awesome! 

Dan Witmer haha. I’m in!! 🤓

I feel like they definitely made the amp handles medium sized so that they work with all of the rope weights. I personally like them with the 1/4 and the 1/2 and use them every day, but I know others agree with you!

Ha--I do this all the time. I have done so many laps around the various terminals at JFK. I feel like an old person speedwalking around the mall. Safe travels!

Yes, Aletta! Exactly this! Proud of you for sticking with it. I think all the time about how so many people come into this so hot, and then disappear. Yes, sometimes it's because life gets in the way--injury, illness, etc., plus a lot of people work night shifts or have family challenges or life events that derail them. But mostly I think it's that people find the workouts hard. Whenever I'm struggling with a workout, I always tell myself, "It's supposed to be hard!" And it's fun to watch all the incremental improvements we all make just by staying consistent. Glad you are here, Aletta!

Dude, use whatever rope you have! Don’t stress the make or brand. Just get after it! ❤️❤️💪💪

Really any of the workouts that don’t utilize dumbbells or a pull-up bar are doable anywhere. It’s fun to find new places to jump!