Day 1 of the official challenge, no? Was fun. Did 110 push-ups total for the workout. (9 each time except for 10 twice.) let’s do it, peeps!
Douglas Stewart
Brooklyn, NY, United States
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5,500 skips to kick off this Friday. Was a workout with lots of minute sets with the 1/4-pounder and 1.5-minute sets with 1/2-pounder. Those longer sets with the 1/2-pound rope are tough for me but I’m improving! 😄🤓💪❤️
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Took a few days off because I was at my high school reunion partying like I was 18. Which takes a heavy toll when you are 53, let me tell you haha. But back at it today and looking forward to the challenge starting next week!!
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5,000 skips to start the day. Let’s do it!
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01 Oct 03:14
If I want to use my amps, I modify so I don’t have to keep changing handles. I do one round straight through with the 1/2-pound, next round straight through with the 1/4-pound, etc. then I’m not scrambling to change handles constantly. 😄😄