| Jump Rope Dudes

Douglas Stewart

Brooklyn, NY, United States

23 Nov 14:04

Yeeeeaahh congrats!! JRD Max is great! Hope you dig it.

Posted

23 Nov 05:37

Power Plyo program…done! Really loved it. Good mix of challenging and fun. Happy Thanksgiving to those of you in the US. And happy almost-weekend to everyone else! ❀️❀️πŸ’ͺπŸ’ͺ😎😎

23 Nov 05:35

Nice work!!! πŸ‘πŸ»πŸ˜ŽπŸ’ͺ

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Posted

20 Nov 06:56

I will finish Power Plyo on Thursday of this week, and I'm thinking about jumping into Swole Samurai next. It's the only program that I haven't done yet, so...why not? Anybody else here done it? I feel like all my heavy ropes don't get used much, so...time to bust them out, I think!

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19 Nov 04:31

Way to go!!! Major milestone to get through the one-minute intervals. Congrats! πŸ’ͺ

Posted

16 Nov 05:48

W3D5 of power plyo. This was a crazy tough one! Going from DUs into push-ups to start each circuit was a doozy. I didn’t realize how much you use your entire body to do those dubs until it was tough to get my usual number of push-ups right after. But like I told Shelly Bynum , it’s supposed to be hard! Pushed through and feel great.

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16 Nov 05:30

I just did week 3 day 5 as well and it was a killer!! Nice job getting it done!!

15 Nov 13:10

Looking forward to it whenever it’s ready! ❀️πŸ’ͺ

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Posted

14 Nov 06:36

Power plyo week 3 day 3 done. Flying back East this afternoon but got this in before the long travel day. These power plyo workouts are so fun. Loving them. β€οΈπŸ˜€πŸ’ͺ✈️✈️✈️

3

Posted

12 Nov 06:11

Week 3 Day 1 of power plyo. This was a killer, but got it done! πŸ’ͺπŸ‘πŸ»β€οΈ

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