Peak leaf season here in Vermont. Unfortunately I’m back to nyc this weekend where it won’t be quite so beautiful! Just finished week 9 of SN. Let’s get it! ❤️❤️❤️

I work out every single morning by 7:15AM at the very latest, but today was not able to do it and so I just snuck in an afternoon workout since I'm working at home and had a break. Here is what I learned: I hate working out in the afternoon haha. But I'm glad I did it! 

For an "extra" workout, I chose one of the Plyo program workouts, and it was one with one-minute's worth of double-unders each circuit. Question for all the double-under beasts: Are any of you actually doing unbroken DU's for a full minute? I did 50 consecutive and then just reg bounce for the last 30 seconds, which felt like a lot. I guess next time I try to get 55; once I can do that, try to get 60, etc.? Just curious if anyone is already crushing this, as it seems like a lot!!!