Kelly Mac

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3 posts

12 comments

Commented on checking in...

06 Aug 20:02

Hey TJ. Still doing the thing. Nice to hear from ya

Commented on Intermittent Fasting Question

15 Nov 16:25

I’ve been doing IF for a couple years now. It takes a little time to get into the swing of things. I also log my meals in My Fitness Pal. It makes it so much easier to be aware of your intake, calories, macros, exercise, etc. One other trick that works when I’m struggling with hunger near noon is to have have something hot like coffee or tea. At least for me it helps with the hunger pangs.

Commented on 448 cals in 40 minutes

14 Nov 19:43

Need to try the jrd90. Love the ladders.

Replied on post was deleted

04 Oct 06:45

I’m also up early to jump before work. 545 for me but wow Jessica…that’s impressive!

Replied on Yay! Down 10 lbs

05 Sep 10:08

Thanks!

Replied on Yay! Down 10 lbs

05 Sep 10:08

Thanks for telling me about this workout! It’s so great!

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Replied on What’s going on? No access to the September challenge

05 Sep 05:13

Same problem for me. Thanks for the tip on how to find it.

Commented on need some advice

19 Aug 12:07

Great job! Don’t be discouraged - sounds like you are seeing results in the way your clothes fit. Muscle weighs more than fat so it may take a little time to see the difference on the scale. Another way to track progress is with a tape measure. Keep up the great work Corin!

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Commented on June challenge

03 Jun 12:41

I haven’t been able to do a double under yet so I’m really impressed that you’ve done a couple of them! Nice!

Commented on 7-Day Beginner Challenge - Day 7 Workout

27 May 03:43

Just finished my second week of this challenge. Two weeks in…two pounds down…I love this workout!

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