Not sue ‘old’ me agrees 1.500 is a big number 🙈 not seeing as I’ve been out for quite a while guess it’s decent 🙈🙂
Yes!! Looking forward to Monday, to get back into something a little more structured than what I’m doing now.
Stefan Søgaard
Odense, Denmark
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Today got the airways partially opened 🥳 really makes a difference 😁
Tried a 1.500 jump workout, first 800 was done in sets of 200 and rest to the top of the minut. But I’d have 30-45 seconds of rest, so decided to go down to sets of 100, which was almost 45/15 👍🏻
Now a few stretches for the calf’s, hamstrings and quads 😁
Have a great day all 🙏🏻
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02 Dec 21:08
Nope, the subscription is required for the AMP’s to work/connect. Unfortunately.