Glad you’re feeling better!
Shameaka B
San Diego, CA, United States
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A day late, but nothing short… Power Cal W3D5 is done! This pic has nothing to do w/my workout, but Joe De Luca wanted to see a pic of my classic Crossropes (not sure if that’s what they’re called officially). I have a few more that aren’t in the pic including a 3 lb in its original packaging. I no longer go down the self defeating path of how far along I’d be if I had been consistent all of these years. I’m just focused on my consistency now and looking forward to seeing where I am a week, month, quarter, 6 months, 9 months, and year from now.
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Commented on It's Week 4 of the October Challenge!...
21 Oct 10:33
My endurance has definitely improved. I know I weigh less though not sure I’ll meet my goal of 6 lbs. I didn’t take any other measurements, but I can clearly see that I have loss inches. There wasn’t a day that I didn’t modify something, but I still got it done. I plan to do the program again (not right away), and I look forward to modifying less and less. Progress over perfection!