Kari Hayward

Fave rope? Probably the half pounder, but the quarter pounder has my heart too! I also love coffee, knitting, crocheting, and quilting!

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130 posts

437 comments

Commented on M3 W4 D5 done. Woohoo the last day of...

03 Oct 15:06

Congratulations! That is no small feat. Way to go! 💪🏻 🔥

Commented on M3 W4 D4 done. Only one day left for ...

02 Oct 13:41

Woohoo!

Commented on A bit of pre pub quiz skipping from t...

02 Oct 13:40

Awesome footwork Lauren! Love it!

Posted

02 Oct 13:39

Super pumped today. I managed to finish at the same time as Dan did! M3D3 of the heavy rope program has me completely gassed, but I made it through! 🔥 Do the thing, dudes and dudettes! 😎

Commented on Decided to move on to day 4 of AAC an...

01 Oct 16:40

The southpaw is so fun once you get it! Have fun!

Commented on Ladies and gentlemen. LETS DOTHETHING!

01 Oct 16:38

Done and done! ✅

Posted

01 Oct 13:45

Today felt gooooood. M3D2 of the heavy ropes is done!

Commented on JRD Community Dudette where do we fin...

30 Sep 13:14

If you go to the autumn annhilation challenge and tap on the “read more” section, it lays out each week’s videos for you.

Show replies (1) Reply

Posted

30 Sep 13:12

Woohoo! Still breaking my numbers from last week with the 1 pounder! I made it to 1460/1600 1lb skips in M3D1 of the heavy rope program. Yay! Sweatin buckets and feeling great. Do the thing!!!

Commented on Day 1 completed with the best workout...

29 Sep 19:23

Oh my goodness. Look at those ears! What a cutie. They’re the best company!

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