Shelly Bynum

Van Buren, AR, United States

All

98 posts

675 comments

Commented on post was deleted

30 Oct 14:58

I want to jump like Jessica!

Posted

30 Oct 14:58

Repeated plyo w3d4

Got all 5 circs this time. Added +1 to each jump squat set. I think I'm back now. Sorry I got off track.

Replied on post was deleted

30 Oct 14:56

Yes she does

Replied on It's all about the numbers

29 Oct 04:26

For some reason your pictures did not show up for me and I just now saw them. That's fantastic, Aletta! I remember how exciting it is to see results like that. You are doing a great.

Commented on JRD Max ✅ 💥

28 Oct 12:31

I'm liking the plyo workout.

Commented on It's all about the numbers

28 Oct 12:30

Great goals Aletta. Love watching you progress

Show replies (3) Reply

Commented on post was deleted

28 Oct 12:28

You're amazing Jessica! Good for you!🙌

Commented on #DOTHETHING

27 Oct 03:44

Good job Aletta. You are doing great! Have a great weekend

Replied on First effort.... Far from 30 min!

27 Oct 03:42

Simple🙂

Replied on First effort.... Far from 30 min!

27 Oct 03:42

You always give good advice Stefan. Thanks for mentoring us.

Previous Page Next Page