Thanks so much 💕
Jess T.
Replied on A call to jump! All dudes and dudette...
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Replied on A call to jump! All dudes and dudette...
05 Mar 18:19
Thanks so much 💕
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05 Mar 15:03
A call to jump! All dudes and dudettes!
Hello community! I've been a long time JRD member! I try to post when I can and I've been keeping up with the new weight program since the beginning of this year.
Dan talks about long-term health and wellness, strength and drive to be well to do what you enjoy and love. I want all those things!
I have a small challenge/request for the community. My Grandma's 100th (yes you read that right!) birthday is this Thursday! She has been active all her life from simple things from walking to gardening. She always wants me (and others) to "be happy and healthy" and "don't fall down!"
This Thursday, would you consider jumping/dedicating 100 jumps for my Grandma for her birthday? To be "happy and healthy" on her day? If you could, that'd be awesome! Even more awesome if you let me know "where in the world" you jumped!
Much love community!
Jess
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04 Mar 18:05
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22 Feb 11:58
Struggling...
JRDD90 M2W4D3 - don't this a.m.
All, I'm struggling today. Woke up today and the scale went up. Not feeling great, overtired and over exhausted. Did my workout though. Work right now has been hectic. Barely eaten anything today. I just feel like I want to sleep and nothing else. My motivation just isn't there and I'm just at a weird point.
Any recommendations/advice as I head into the evening?
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17 Feb 04:42
JRDD90 M2W3 completed yesterday!
This week was hard at work so it was rough getting up early but I know if I didn't I'd have no motivation after the work day. I got it done though! After next week and before beginning month 3 I'll see what new totals I have for weight loss, etc. :)
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10 Feb 11:19
Keeping up with it!
JRDD90M2W2 completed yesterday!
Disappointed I didn't really see any weight loss this week. However, I had my first practice round on the disc golf course today for the start of the season and my arm/shoulder wasn't sore or in pain at all! I probably could've done another round of 18! This is showing me that although I'm not seeing weight loss, I am having gains in strength/muscle! :)
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02 Feb 15:16
JRDD90 M2W1D5 done!
First week of the second month is all done - I really enjoy this five day set. Going to start active through the weekend and still focus in nutrition. Though the lbs aren't dropping fast I can feel a difference in how my clothes fit. :)
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01 Feb 05:29
JRDD90 M2W1D4
Got the 4k in before work! I procrastinated getting up but I pushed myself to not be lazy and just get it done! It was a challenge but I feel better for having it done. So far I'm really enjoying month 2! :)
Posted
29 Jan 15:43
Month 1 done! Results and onto month 2!
Weight lost: 5.5lbs
Push-up increase: +5
Got JRDD90 M2W1D1 done this a.m. early before work. Trying to keep on it! I'm hoping for better results in weight loss this month, looking forward to what this can do for me!
Replied on A call to jump! All dudes and dudette...
06 Mar 04:17
💕😊