JRDD90 M1W4D3
Keeping up with it! I really didn't want to get up this morning but I made myself do it! Legs are sore but I can tell I'm getting stronger! Keeping this up! I want results!

JRDD90 M1W4D1
Woke up extra early to get it done before work. Trying to stay on the early mornings. Also doing my best to resist stress eating - I need to pick up more gum tomorrow to help me curb that and keep it stay!

JRDD90 M1W3D5
Completed before work even though my motivation wasn't there. I struggled with the push ups at the end but did the best I could. Work has been mentally and physically draining but I pushed to get it done to do something for myself. End of next week after completing month 1 I'll have a totally of how much weight has come off versus my personal push up growth!

I need to do better posting! Got it done today and staying on track! JRDD90 M1W3D3!

Anyone else seeing new videos under month 1? I'm not sure what I'm supposed to follow? I thought it was the original 5 videos repeated for the four weeks?

I think I missed posting about yesterday, but I've kept up everyday!

JRDD90 M1W2D4&5 were completed between yesterday a.m. and this a.m. I'm happy to get the days done and I'm pushing myself to try and finish each circuit best I can. I've kept my stress eating under control at work by chewing gum - seems to be working. I'm also trying to not focus on the scale too much as I'm finding myself trying to eat less to see a difference, but I also forgot to eat dinner the other night which I also know isn't good! Trying to bring everything together!

JRDD90 M1W2D3
Took some advice for modifying to strengthen muscles some my knees versus overstraining them. Got it done before work today. It was a stressful day at work and I'm working to break the bad habit of stress eating - I didn't give in! Trying to stay on it with nutrition as well. Keep jumping into it everyone!

JRDD90 M1W2D2
Again, staying in the early morning schedule. Trying to hone in nutrition. Tired but pushing through.
Anyone have suggestions for a modification I can do for the squats tomorrow? Should I try sumo squats to have less strain on my knees?

JRDD90 M1W2D1
Woke up early to do the thing before work. Also did extra with shoveling all the darn snow that fell! Had grilled chicken/rice pilaf from takeout (figured it was a better choice than pizza) and an salad wrap with Italian for dinner. Trying to hydrate and keep on track!