2nd time starting M1W1D1 today. I can only get stronger. Wonderful program, start to finish

Finished JRDB 3 month program, again starting, hoping to use my 1/2 Crossrope for many of the workouts JM1W1D1 today

JRDB 3 month program Done. Awesome program, not sure what I'll do next.

Watching movies, good idea. What is you favorite motivation movie to watch.

Great workout, thanks for the postings, very motivating to me..

Patience & persistence = Progress

Joe and all else in the JRD community you have been so motivating. Thanks so much. I continue to Do The Thing

Welcome the 5he JRF family. A year ago I doubted myself that no way I could do any of these programs, but you know what I can! All it takes is patience, persistence and practice and all will work out. No one is perfect, do your beat and show up to Do The Thing..I am 71 years young and thanks to my new Jump Rope Dude Family I can do so much more than I thought possible. Thank you Dan, thank you JRD community for all of your support..

M3! Great workout! My 1st JRD 3 month WO..

So many workouts to try if M3 is not ready. I'm might try one of the ladder workouts. Doing The Thing

Fantastic news..Go Lindsay Go

I am sure the suspense will be worth it, we are ready, but will repeat if necessary! I believe we will see a surprise with M3 by Monday, if not oh well

Winner Beth! Doing The Thing