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3 posts

16 comments

Commented on Scott Brown

15 Aug 12:44

I would jump right into JRD Max.

Commented on Newbie

15 Aug 12:44

Welcome!

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Commented on Shin splints

15 Aug 10:57

I had a similar experience at first. What worked for me was something as simple as getting a pair of basketball shoes and a pair of the Game day insoles from a company called Move. My feet and shins have been happy ever since. Also, drinks lots of water and hydrate. Everyone is different and I’m sure you’ll find what works for you. Just don’t get discouraged!

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Commented on Surfing and skippin and eating fruit

10 Aug 14:19

Nice! Enjoy Mexico 🇲🇽!

Thanks for all you do man, started Jumping at 196 lbs and today I’m 171 lbs. Surfs up 🤟🏻😎🤟🏻.

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Commented on Hi!

09 Aug 15:03

Welcome! Jumproping has been a life changer for me 🤟🏻😎🤟🏻. Stick with it, it’s worth it.

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Posted

06 Aug 12:57

Thanks JRD!

After finishing JRDMax and 5 weeks of SNinja I was able to complete my first mountain bike race! It was Intense but thanks to doing the thing everyday I was able to push and finish! This is only the beginning.

Commented on Month 3 Day 3 JRD Max

29 Jun 08:03

Last week of the 3rd month for me. I have to mentally prep before those ladders!

Commented on JRD Max fitness gains?

19 Jun 15:47

I’m two weeks away from finishing and so far so good. Physically, I have much more definition on my upper body and I’m starting to finally see my abs again after two years. Aside from the physical changens, I’m in an overall better mood, I’m able to get much better sleep, migraines gone and overall just feel good about myself.

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Posted

18 Jun 18:25

After JRD Max advice?

Hey everyone, I’m about to finish JRD Max in two weeks and was wondering if anyone has any advice on what program to do as a follow up to JRD Max? Should I do it from the start all over again?