I disagree on you with that for some part. I still processing and feel the same intense workout on a different way 😊

I also have the rope less and using it for a while. Only the side swings you can't dobut the rest is no problem. It will be a great workout winter for you 😜

Thanks 👍

I am going to, thanks 👍

Linda Fitzpatrick thanks. This helps my mindset.

Linda Fitzpatrick that's right, and I feel proud most of the time. Do you also have periods where you can't workout? I still can't put my finger on it. It's with ups and downs it would be so much easier if it was gradually 🥴

Ollie M. If it is sunny it is nice for sure 😊

Victor Havel thanks I will. Workdays are also heavy so I do no workouts on those days. Just some walking 🥴

Awesome well done ✅

Rob It can loosen the tension. Also great for other parts of the body, like back and hamstrings 👍