Stephen Payne Sorry for that. The Apple Watch probably has other cool stuff 😁

Charona Poeran Afgelopen jaar was pittig, maar we zijn er nog steeds 😉 If you found a workout that you enjoy it will be easy peasy.

That's a pretty awesome drop of weight Desiree Patronas I'm also working on my fitness journey. Never believed this would be it. I jump rope less for a year now. I didn't jump on my vacations, but did a lot of walking/ hiking instead 😆

Nice European tour you have planned. It will be rainy and a little bit colder than Las Vegas, cosy authum weather 🤗

It's a good starting point and a nice way to go for new PR's 💪

Stephen Payne I have a Garmin watch and use the Jumprope app on that. It counts the jumps and speed.

I follow along without the amp handles. I have a tracker on my watch, which is very accurate. So if you follow along you have your 4000 skips also. Saves some money 🤑

I am also alternating. Do what feels right 👍

Hey Charon a, welkom terug 😜

A slowly start will be wise, after a while you can increase. It took me a few months and this year I am able to follow the programs. Consistency is more important than duration 😉 Make it your new healthy habit.

Yes me too 💪

That's right, I am also na fan of them 😂🤣 Well done ✅