So frustrating, I just started after two weeks of being sick. You'll get back to it, get better first.

Being there is half the work. Keep showing up and you will getting better 💪✅

Kimberly Robinette I don't know. That's why I tagged JRD Community Dudette.

She knows how it works, 😔

Joe De Luca enjoy your free time 🤗

Kimberly Robinette you have the 14 day free trial 🤔 It probably stops your access, but I believe that the beginners challenge is free JRD Community Dudette

Kathrin that's awesome. This is the mind getting you off. Don't overthink it to much and you will get it done 👍 ✅

Great starting point. You will get there, just stay consistent 💪

Your a fan now of going outdoors (still jealous 🤣)

Regular jump is ok. If you just starting with jumprope you have to get in the flow and don't need to overthink it to much. So well done with your first workout 💪

I would take a rest day in between. Your body need to get used to the bouncing. You probably will be sore tomorrow and you don't want to get injured right away. Do some walking and foam rolling to relax the muscles 💪 But well done with your first jumprope session.