W1D4 Power Calisthenics sone ✅
Love this type of workouts. Great start of the day. One day to go of the first week.
Have a nice weekend all 👍

This morning I did the W1 D3 PC. It went great, but I had to sit down. Luckily I didn't crash after the last exersize, because I was already on the ground for the abcrunchers 🤣😂

See me smiling 😁
I have done day 2 of the new Power Calisthenics program. I didn't feel great and at the start I was thinking 🤔 I am not going to do all rounds. But guess what I finished the entire workout. Ok I did a small modification knowing I couldn't do the fast skip for one minute. I replaced it with run in place. I also didn't do one move two times in a row. I balanced it more for my wellbeing. The last two rounds went on automatic pilot and not thinking of what the rest of the day would bring 💪
Hoppa in the pocket ✅