Cool, I did think it would be too soon. I’m just doing the 5x30sec repeat twice think it’s the first day on the 7day challenge to get me used to it, just seems like I can’t build my stamina to complete the 30s, hence why I thought maybe daily would help 🥲

Have you any videos on how to start push ups as a beginner? Tried doing them normal and way too hard for me 🥲 would like to know how I can start from scratch too full push ups

Many thanks 🙏

Well done Shelly Bynum ! Keep up the good work 👏👏

Thanks Dan Witmer appreciate it, glad I found your channel and the ropes 💪 can’t wait until I’m jumping rope around like a pro 😜🇬🇧😜

Thanks sweet 💙 yeah I definitely going to make sure I master this 🤣 maybe take a while but will be fun trying. I’ve been watching the mistake videos on YouTube again, see that I’m not going wrong after a few seconds 😎 my arms and legs aren’t feeling too bad today 😜

Thanks for the support appreciate it! 💙🇬🇧💙

Shelly Bynum thank you 😁 yeah I’m sure I’m going to get better, feeling alright today 😆😆I’m doing Tues,Thurs,Sun to start with then hopefully increase as I get better 😎I actually found my heart it was beating that fast 😆😆😆😆

Thanks Dan Witmer will surely get one ordered I think 🙏

Aletta Armee haha, give up waiting on the JRD handles so gunna get on start with a nice easy workout to start with lol see how knackered I get after 15 minutes 🤣🤣🤣

Aletta Armee never know until you try 😜😜

Joe De Luca thanks mate 🤙